121 Coaching
Fully qualified fitness instructor

" If your mind can conceive it and your heart can believe it, then you can achieve it "

Claire Lyon - 121 Coaching

Home page & Biography

"If your mind can conceive it and your heart can believe it,
then you can achieve it."

My name is Claire Lyon, and I am a fully qualified fitness instructor.

I qualified as a fitness instructor 10 years ago; my training was through Northern Fitness & Education Ltd and the British School of Yoga. I have been teaching as a freelance instructor since January 2006.

I specialise in yoga, kids classes, aqua, pole dancing, power walking, pilates & body conditioning, running,hula, pre-post natal yoga, pregnancy and baby massage. I teach in several health clubs around east Yorkshire and I also teach yoga in schools for both the children and teachers, aswell as teaching yoga for corporate businesses and mum/baby yoga classes in the community. I am CRB checked.

I am a member of the Register of Exercise Professionals (www.exerciseregister.org - membership number R0016681) and the Independent Yoga Network - membership number R-290611-02

If you would like any more information, please ring or email (details are shown at the bottom of the page) or click here to use the site contact form.