121 Coaching
Life coach & fitness instructor

" If your mind can conceive it and your heart can believe it, then you can achieve it "

Claire Lyon - 121 Coaching

Home page & Biography

"If your mind can conceive it and your heart can believe it,
then you can achieve it."

My name is Claire Lyon, and I am a fully qualified fitness instructor and life coach.

I qualified as a fitness instructor 7 years ago; my training was through Northern Fitness & Education Ltd and the British School of Yoga. I have been teaching as a freelance instructor since January 2006.

I specialise in yoga, kids classes, aqua, pole dancing, power walking & body conditioning. I teach in several health clubs around east Yorkshire and I also teach yoga in schools for both the children and teachers, aswell as teaching yoga for corporate businesses and mum/baby yoga classes in the community.

I am a member of the Register of Exercise Professionals (www.exerciseregister.org - membership number R0016681) and the Yoga Register (www.theyogaregister.org)

If you would like any more information, please ring or email (details are shown at the bottom of the page) or click here to use the site contact form.